Little things can add up in the day. By the time you get home after a long day or working,
Whether you’re a once-in-a-while shaver, a waxing aficionado, or opt for the au natural look, body hair is a part
National Hispanic Heritage Month, from September 15 to October 15, celebrates the history, culture, and contributions of Hispanic Americans. There
When I sat down to draft ‘what I eat in a day’ for this blog, my initial thought was, “wow,
At Pure 21, we get a lot of questions about maintaining a healthy lifestyle after completing the 21-day challenge. Most
Blood sugar plays a huge role when it comes to our bodies. Blood sugar isn’t just known for causing diabetes
June 24, 2022 is a day that will forever be ingrained in the minds of women’s rights activists. The Supreme
The first time I took a silent meditation class, it was… a struggle. I felt out of place the instant
One question we have gotten quite a few times (for very good reason) is whether or not the Pure 21
When you think of skin damage, what’s the first thing that comes to mind? Harsh chemicals? Smoking? Or (the obvious