We’ve all heard that pelvic floor muscles play an essential role in sexual health and well-being, but how many of
When we think of orgasms, we usually associate them with sexual experiences. However, did you know that it is possible
If you have fatigue, disability, or another chronic condition that has limited your physical activity and ability to enjoy a
Menopause is a natural phase that every person with a uterus goes through, signaling the end of their reproductive years.
As a Registered Dietitian with over a decade of experience working with women in public health, I’ve heard countless versions
Juneteenth, also known as Freedom Day, is a holiday celebrated on June 19th every year to commemorate the end of
There are a lot of myths and misconceptions surrounding the topics of virginity, sex toys, and vaginal health. Our mission
One would hope that with the passage of time people would tire of giving terrible sex advice. The internet has
Have you ever wondered if your diet could help or hurt your vaginal health? Vaginal health is essential for overall
Being in love or having a strong friendship can add a lot of joy to our lives, but ultimately, our