You are sitting on your couch with the windows open, letting the fall breeze flow through the room. There is
I’ve got a secret, and it’s a total confidence booster. Even when I’m home alone or walking through the grocery
It feels like Mother’s Day just happened (it did), but it’s officially Father’s Day season! Dads are famously harder to
BEING AN ALLY CAN SOMETIMES SEEM INTIMIDATING. ARE THE THINGS I’M DOING OR SAYING HELPING? Am I saying something wrong
For many of us, it’s that time of year again. The sun is out, the weather is warming up –
We all feel down in the dumps from time to time. However, when a low mood takes over it may
It is that time of year again. Time for spring cleaning! This can mean reorganizing your life or refreshing your
It’s time to celebrate women. We deserve it! For centuries, we were not allowed to vote, own land, get credit
It’s the most wonderful time of the year! Time for lights, family, gifts, feasts, and more. But, too much of
It was late June when I went for a checkup with my primary care physician. It had been a year
