We’ve all heard that pelvic floor muscles play an essential role in sexual health and well-being, but how many of
The month of September brings a variety of milestones in our year, including Labor Day, the first day of fall,
If you have fatigue, disability, or another chronic condition that has limited your physical activity and ability to enjoy a
Menopause is a natural phase that every person with a uterus goes through, signaling the end of their reproductive years.
Trauma sticks with you and can affect many different parts of life. Unfortunately, 70% of adults have experienced a trauma
There’s a lot of faulty and funky information out there in the sex world. Sometimes it harms us and sometimes
Many of us have heard about STDs and the importance of regular testing, however, there are so many things we
My spouse and I had big plans in the leadup to our marriage. We would live in our condo for
It’s no secret that sexuality education is shamefully inadequate (and in many cases non-existent) in American schools. Not to mention,
BEING AN ALLY CAN SOMETIMES SEEM INTIMIDATING. ARE THE THINGS I’M DOING OR SAYING HELPING? Am I saying something wrong
