The first time I took a silent meditation class, it was… a struggle. I felt out of place the instant
Day-to-day life can be stressful. Sometimes just existing is stressful. You feel it in your body when your jaw clenches
The first time I took a silent meditation class, it was… a struggle. I felt out of place the instant
Day-to-day life can be stressful. Sometimes just existing is stressful. You feel it in your body when your jaw clenches