The gut is the body’s second brain. This isn’t just a fun saying to cement how important gut health is.
Some people are gifted with age-defying genes and some people need to work for their fresh-faced appearance. That can mean
It’s no secret that dieting sucks. You hate it because it makes you feel grouchy, out of control, and deprived.
If you’re looking to have a steamy night between the sheets without any unexpected hiccups, wave “goodbye” to these anti-aphrodisiac