It’s difficult to get busy over the holidays, especially with tight schedules. Sometimes we have to put the moves on
It was late June when I went for a checkup with my primary care physician. It had been a year
We all feel down in the dumps from time to time. However, when a low mood takes over it may
We’ve done it, everyone. We’ve survived the holidays. That span of late October through late December likely buried you in
The holiday season is in full swing. As quickly as the holiday décor, music, and themed events swooped into our
When I saw my primary care physician this past summer for my annual checkup, my main concern was my overwhelming
Let’s talk about mental health. What was once a taboo topic, is now at the top of everyone’s minds after
There’s considerable momentum with the national vaccination program and declining COVID-19 cases, but many still suffer from depression and anxiety.