Everyone’s heard of Kegels. Considering how incredible these secret-but-not-so-secret exercises can be for your overall health and your sex life,
We’ve all heard that pelvic floor muscles play an essential role in sexual health and well-being, but how many of
The month of September brings a variety of milestones in our year, including Labor Day, the first day of fall,
Orgasms. We all want them. We all need them! Read on to find out how using the much buzzed about
