We all feel down in the dumps from time to time. However, when a low mood takes over it may
Have you ever wondered if your diet could help or hurt your vaginal health? Vaginal health is essential for overall
Do you feel like your libido has been lacking lately? Are you not interested in sex like you used to
It was late June when I went for a checkup with my primary care physician. It had been a year
When I sat down to draft ‘what I eat in a day’ for this blog, my initial thought was, “wow,
At Pure 21, we get a lot of questions about maintaining a healthy lifestyle after completing the 21-day challenge. Most
When you think of skin damage, what’s the first thing that comes to mind? Harsh chemicals? Smoking? Or (the obvious
Americans are changing a lot of things due to COVID-19 and getting healthy is one of them. It’s not all
Now more than ever, people are paying attention to their immune system. With the global pandemic in mind, they’re looking
Skin is the body’s largest organ and, let’s be real, it goes through a lot. Dirt, oil, and pollution clings
