We all feel down in the dumps from time to time. However, when a low mood takes over it may
You’ve heard the phrase “move it or lose it,” but what about “exercise to sensualize?” That’s right. Any and all
Do you feel like your libido has been lacking lately? Are you not interested in sex like you used to
After eating a large Thanksgiving dinner, you may feel like a stuffed turkey. But, if sex is still on the
Tantric sex. You hear that phrase and immediately think “that sounds out of my wheelhouse.” But, it doesn’t have to
You may like to focus on muscles at the gym, but what about in the bedroom? Weight training shouldn’t just
Let’s heat things up this summer with a few fantastic date ideas so you can make the most of the
Mindfulness has grown in popularity over past few the years. The latest iteration of this trend is embodiment work. If mindfulness
After getting in a good workout, your first instinct is usually to take a shower. That makes sense. A good
When I first slunk my way into a yoga class over a decade ago, I couldn’t touch my toes. Every
