As the leaves begin to fall, so do our hem lines! We’re packing away our summer dresses, short shorts, and
Everyone’s heard of Kegels. Considering how incredible these secret-but-not-so-secret exercises can be for your overall health and your sex life,
We’ve all heard that pelvic floor muscles play an essential role in sexual health and well-being, but how many of
Sure, I had more energy in my 20s. My libido was more active. My breasts didn’t require a heavy-duty hammock
The freedom you’ve been dreaming of for your whole life has arrived. No more curfew, chores, or bedtime. You’re in
When we think of orgasms, we usually associate them with sexual experiences. However, did you know that it is possible
Summer fun is on the way out and study time is on its way in. Now’s the time you see
Change is in the air! Caramel apple cider, pumpkin pie, leaves falling as you hopelessly wander through a maze enjoying
If you have fatigue, disability, or another chronic condition that has limited your physical activity and ability to enjoy a
Anniversaries. Birthdays. Valentine’s Days. It may seem like you’re always trying to think of the perfect romantic gift for your
