It’s difficult to get busy over the holidays, especially with tight schedules. Sometimes we have to put the moves on
It was late June when I went for a checkup with my primary care physician. It had been a year
Before this blog was published, it had a deadline. Deadlines are not necessarily scary, but they can sneak up on
We live in a world with many distractions. Most people are unable to sit still for 30 seconds without reaching
Cravings! We all have them, but there are ways to minimize them and eventually kick them completely to the curb.
A recent paper published in Sexuality Research and Social Policy explores how taking a biopsychosocial approach to sexual health —
Aquarius Dates January 20th – February 18th Aquarius Characteristics Self-Reliant. Clever. Original. 2022 Aquarius Sexscope You’ve never been one to
It’s no secret, life is stressful. Sometimes, you need a release! Whether you’re focusing on relieving stress, upping your game
The holidays. The time of the year when you bring out old family recipes that call for four sticks of
The holiday season is in full swing. As quickly as the holiday décor, music, and themed events swooped into our
