Mindfulness has grown in popularity over past few the years. The latest iteration of this trend is embodiment work. If mindfulness
Happy Black History Month! The COVID-19 pandemic heightened the awareness of racial injustice and health inequities, so much so that
From taking care of our gut health to taking care of our planet, the health care trends of 2022 are
When I saw my primary care physician this past summer for my annual checkup, my main concern was my overwhelming
