It was late June when I went for a checkup with my primary care physician. It had been a year
Tantric sex. You hear that phrase and immediately think “that sounds out of my wheelhouse.” But, it doesn’t have to
When I first slunk my way into a yoga class over a decade ago, I couldn’t touch my toes. Every
As adults, it’s not unusual to see our reflections (if we even dare to look at a mirror) and name
Happy Black History Month! The COVID-19 pandemic heightened the awareness of racial injustice and health inequities, so much so that
